Overcoming Bias Habits:

An Evidence-Based Guide to Creating a Joyfully Inclusive World

Dr. Cox’s book is releasing March 17th, 2026 from the University of California Press!

Get your copy of Overcoming Bias Habits from Amazon, Barnes & Noble, or your local independent book store.

Season 3 of Diverse Joy (releasing October 2025-November 2026) is a direct companion to the book, with each episode following along with the book, chapter by chapter.

Dr. Cox’s Book Contents

The book is made up of four units, split into a total of 10 chapters plus an introduction. You can learn more about the chapters of the book here.

Introducing Our Journey: Bias Habits and Diverse Joy
Chapter 1 - Bias Habits and How to Break Them
Chapter 2 - Bias Habit Building Blocks: Expectations and Emotions
Chapter 3 - Bias Habits that Create Disparities
Chapter 4 - Bias Habits that Perpetuate Cognitive Inertia
Chapter 5 - Favor Mindfulness Over Blunt, Ineffective Tools
Chapter 6 - Tools to Retrain Your Mind
Chapter 7 - Tools to Broaden Your Input
Chapter 8 - Tools to Prevent Bias
Chapter 9 - Tools for Speaking Up
Chapter 10 - It’s Up to Us to Build a Better World
The book includes References by Chapter at the end.

Overcoming Bias Habits:

An Evidence-Based Guide to Creating a Joyfully Inclusive World

Dr. Cox’s book is releasing March 17th, 2026 from the University of California Press!

Dr. Cox’s Book Contents

Unit 1 - The Science and Practice of Meaningful Change

Unit 2 - Awareness Skills: Bias Habits to Disrupt

Unit 3 - Tools To Disrupt Bias Habits and Cultivate Diverse Joy

Unit 4 - Be An Agent of Personal and Social Change

Inequity Agents of Change