Overcoming Bias Habits - An Evidence-Based Guide to Creating a Joyfully Inclusive World

Chapter 5 - Favor Mindfulness Over Blunt, Ineffective Tools

The cover of Overcoming Bias Habits by Dr William T L Cox, published by University of California Press

Chapters 1-10 of the book will include Skills Summary sections to help you review what you’ve learned in each chapter of the book.

These bias habit-breaking skills segments of Diverse Joy are great supplementary learning to this chapter:

You may also be interested in:

Overcoming Bias Habits - An Evidence-Based Guide to Creating a Joyfully Inclusive World

By William T. L. Cox, PhD is now available from the University of California Press!

This popular press book is available now at Amazon. Barnes & Noble, or wherever you get books.

Season 3 of the Diverse Joy® podcast, which releases October 2025-November 2026 was designed to match the chapters of the book. Season 3, Episode 6 - “Understanding Gender Bias and Gender Similarities”, corresponds to chapter 5.